As creatives, we can be blocked from our creative energy. Maybe you are upset about something going on in a personal part of your life. Or perhaps you stubbed your toe while putting away a heavy kettle bell at the gym and it hurts like crazy. Whatever is ailing you, this can block you from creating your work.

How to unblock your mind and achieve flow

The best way to achieve flow state is to keep moving. Walk around. Stop at a coffee shop and write a short story. Cleaning helps as well. You have to break out of the cycle of being blocked—that is the goal.

Once the cycle is broken, it’s important to scratch the flow itch of being creative and create art. Sit down and start creating—don’t let anything interrupt you, if possible.

What do you do to get into flow state?

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